Monday, February 27, 2012

Thank you Father for Your blessings
Now may we appreciate this food and remember those who are hungry.
May we appreciate our family and friends.
May we appreciate our health and remember those who are sick.
Bless them Father who are now in needs.
In Jesus name we pray,
Amen

Brian's Organic Baked brown Rice with organic broccoli , carrot, and slices of cucumber


Mixed the cooked rice with chopped broccoli , carrot, and pour little bit of organic broth, can be veggie or chicken .
Sprinkle organic Mixed  spices, cumin and sea salt.
Baked at 350F for 25 minutes more less.

The Wild Salmon

Baked Salmon  with bit of water so that the salmon will not be burnt,
 then sprinkle the mixed spices on it.
Baked for 15 minutes, bring it out then pour little bit of olive oil or Rice Brand oil then continue bake for about 3 minutes.
Let it out the sprinkle some lemon juice before serving.
I like to sprinkle organic nori from whole food on his rice.